Photo: Swathi Handique
Peach Curry Glazed Pork Chops
9 ingredients
15 min + 15 min
4 servings
openrecipes
"The sweet yet spicy peach glaze makes any pork chops amazing, plus it's quick and easy!"
Estimated Nutrition (whole recipe, rough)
541
Calories
30g
Protein
28g
Fat
43g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Peach | 1 medium (150g) | 59 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup sliced syrup-packed peaches, drained, syrup reserved
- 3 tablespoons peach jam
- 2 tablespoons Dijon mustard
- 2 teaspoons curry powder
- 1 teaspoon honey
- 1 tablespoon vegetable oil
- 4 boneless pork chops
- 2 green onions, chopped
- 2 tablespoons chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes