Photo: Cala
Peach Mint Soup
9 ingredients
10 min + 20 min
5 servings
openrecipes
"A sweet, refreshing soup served chilled. For convenience, canned peaches may be substituted for fresh."
Estimated Nutrition (whole recipe, rough)
666
Calories
22g
Protein
42g
Fat
53g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 3 cups sliced peaches, drained and chopped
- 1/4 cup packed brown sugar
- 1 cup vegetable broth
- 1/2 cup coconut milk
- 3 tablespoons chopped fresh mint
- 1 cup peach yogurt
- 5 tablespoons vanilla yogurt
- 5 fresh mint leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes