Photo: Mike Kenneally
Parmesan Fried Zucchini
10 ingredients
15 min + 15 min
6 servings
openrecipes
"Turn your fresh zucchini into a great appetizer using breadcrumbs and Parmesan. Excellent served hot, but is equally delicious prepared ahead of time and served at room temperature."
Estimated Nutrition (whole recipe, rough)
773
Calories
30g
Protein
27g
Fat
99g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup Italian seasoned bread crumbs
- 1/2 cup grated Parmesan cheese
- 2 teaspoons garlic powder
- 1 teaspoon dried parsley
- ground black pepper to taste
- 3 zucchinis, sliced
- 2 eggs, beaten
- 1 cup vegetable oil for frying
- 1 tablespoon grated Parmesan cheese, or more to taste
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes