Photo: Element5 Digital
Peaches 'N Cream Banana Breakfast Smoothie
6 ingredients
5 min
2 servings
openrecipes
"This is a lightly tasting smoothie that will fill you up! Perfect breakfast smoothie! Made with instant oatmeal, yogurt and banana."
Estimated Nutrition (whole recipe, rough)
630
Calories
34g
Protein
18g
Fat
87g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Peach | 1 medium (150g) | 59 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 cups milk
- 1/4 cup vanilla yogurt
- 1 banana, broken into chunks
- 1 packet peaches and cream flavor instant oatmeal
- 2 packets granular no-calorie sucralose sweetener (such as Splenda®) (optional)
- 5 ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes