Photo: Caroline Attwood
Parmesan Crusted Salmon
10 ingredients
20 min + 20 min
4 servings
openrecipes
"A robust crust brings an awesome flavor to this dish!"
Estimated Nutrition (whole recipe, rough)
954
Calories
45g
Protein
33g
Fat
109g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Red Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup Parmesan cheese
- 1 cup Italian seasoned bread crumbs
- 1 teaspoon dried tarragon
- 1 teaspoon dill weed
- 1 cup white wine
- 1/4 cup teriyaki sauce
- 1 tablespoon melted butter
- 1/4 cup chopped red onion
- 1 tablespoon minced garlic
- 2 pounds salmon steaks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes