Photo: Markus Spiske
Parmesan Tomatoes
9 ingredients
10 min + 15 min
4 servings
openrecipes
"Baked sliced tomatoes covered with a cheesy, spicy topping."
Estimated Nutrition (whole recipe, rough)
310
Calories
24g
Protein
20g
Fat
10g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ripe tomatoes, sliced
- 4 tablespoons mayonnaise
- 4 tablespoons Parmesan cheese
- 1 tablespoon Dijon mustard
- 1 tablespoon brown mustard
- 1 teaspoon dried oregano
- salt and pepper to taste
- 1 teaspoon chopped fresh parsley
- 1/4 cup shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes