Photo: Anna Pelzer
Pear and Blue Cheese Salad
12 ingredients
15 min
6 servings
openrecipes
"This salad brings together ingredients that really enhance each other, and the dressing packs a perfect punch with maple syrup, brown sugar, and apple cider vinegar. It's a favorite in my family!"
Estimated Nutrition (whole recipe, rough)
598
Calories
15g
Protein
32g
Fat
67g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) bag mixed field greens
- 1/2 cup sliced red onion (optional)
- 1 Bosc pear, cored and sliced
- 1/2 cup chopped candied pecans
- 1/2 cup crumbled blue cheese
- 1/4 cup maple syrup
- 1/3 cup apple cider vinegar
- 1/2 cup mayonnaise
- 2 tablespoons packed brown sugar
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup walnut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes