Photo: Lily Banse
Pecan Breaded Chicken Breasts
7 ingredients
10 min + 15 min
4 servings
openrecipes
"Very flavorful twist to fried chicken!"
Estimated Nutrition (whole recipe, rough)
1089
Calories
47g
Protein
50g
Fat
112g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breasts
- 2 tablespoons real maple syrup
- 1 cup chopped pecans
- 3 tablespoons all-purpose flour
- 1 teaspoon salt
- 2 tablespoons butter
- 1 tablespoon vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes