Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
324
Calories
32g
Protein
18g
Fat
9g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Carrot | 1 medium (61g) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoons vegetable oil
- 2 teaspoons ras-el-hanout (optional)
- 1 teaspoon curry powder
- 1 1/2 pounds large carrots, peeled, cut on a diagonal into 1/8" slices
- Kosher salt and freshly ground black pepper
- 1/3 cup low-salt chicken broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes