Photo: Pille R. Priske
Peruvian Cilantro Rice
10 ingredients
15 min + 20 min
6 servings
openrecipes
"This a recipe my mom always makes. Its delicious! The rice turns out green because of the cilantro and it's full of flavor!"
Estimated Nutrition (whole recipe, rough)
596
Calories
41g
Protein
19g
Fat
66g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (4 ounce) skinless, boneless chicken breast halves
- 1 bunch fresh cilantro, stems removed
- 1/2 cup water
- 1 tablespoon vegetable oil
- 1 tablespoon minced garlic
- 1/4 cup frozen, chopped carrots
- 1/4 cup frozen peas (optional)
- 1 tablespoon cumin
- salt and freshly ground black pepper to taste
- 1 cup uncooked white rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes