Photo: Elle Hughes
PHILLY Baked Crab Rangoon
5 ingredients
20 min + 20 min
12 servings
openrecipes
"Impress your guests with this easy-to-make crab rangoon that tastes like the classic recipe but uses sensible ingredients."
Estimated Nutrition (whole recipe, rough)
143
Calories
3g
Protein
10g
Fat
12g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Spread | not in our table | 0 |
| Wonton Wrapper | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (170 gram) can crabmeat
- 125 grams PHILADELPHIA Light Brick Cream Cheese Spread, softened
- 2 green onions, thinly sliced
- 1/4 cup MIRACLE WHIP Calorie-Wise Dressing
- 12 wonton wrappers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes