Photo: Anna Pelzer
Philly Mediterranean Pasta Salad
7 ingredients
20 min
12 servings
openrecipes
"Pasta is tossed in a creamy sauce with lemon zest, spinach, grape tomatoes, chopped red onions, and feta cheese--it's a perfect picnic salad for a crowd."
Estimated Nutrition (whole recipe, rough)
480
Calories
19g
Protein
11g
Fat
79g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Grape | 1/2 cup (76g) | 62 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups medium pasta shells, uncooked
- 1 (270 g) tub PHILADELPHIA Original Cooking Creme
- 1 teaspoon lemon zest
- 6 cups loosely packed baby spinach leaves, coarsely chopped
- 2 cups grape tomatoes, halved
- 1/2 cup chopped red onions
- 1/2 cup crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes