Photo: Kevin McCutcheon
Picante Pork Stew
6 ingredients
2 min + 25 min
4 servings
openrecipes
"This hearty stew really delivers on satisfaction! Lean strips of pork simmer to tenderness with a variety of colorful vegetables, vegetable broth and picante sauce."
Estimated Nutrition (whole recipe, rough)
980
Calories
41g
Protein
42g
Fat
105g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons cornstarch
- 1 3/4 cups Swanson® Vegetable Broth (regular or certified organic)
- 2 tablespoons vegetable oil
- 1 pound boneless pork loin, cut into very thin strips
- 4 cups cut-up fresh vegetables
- 1/2 cup Pace® Picante Sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes