Photo: Anna Pelzer
Pink Valentine Salad
7 ingredients
10 min
4 servings
openrecipes
"A fresh, creamy salad with a surprising texture and lovely color."
Estimated Nutrition (whole recipe, rough)
183
Calories
20g
Protein
1g
Fat
25g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15 ounce) can sliced beets, drained and cut into bite-size pieces
- 1 (15 ounce) can hearts of palm, drained and cut into bite-size pieces
- 1/4 cup sour cream, or more to taste
- 2 tablespoons minced garlic
- 2 tablespoons dried minced onion flakes
- 1/2 teaspoon adobo seasoning
- 1 tablespoon chile paste (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes