Photo: Lily Banse
Poblano Chile Enchiladas a la Gringa
10 ingredients
30 min + 10 min
10 enchiladas
openrecipes
"Prepare for your taste buds to jump for joy!"
Estimated Nutrition (whole recipe, rough)
665
Calories
60g
Protein
28g
Fat
43g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (8 ounce) skinless, boneless chicken breast halves
- 2 tablespoons minced garlic
- 1 medium onion, chopped
- 3 cups water
- 1 tablespoon chicken bouillon granules
- 4 fresh poblano chilies
- 1 (8 ounce) container sour cream
- 2 tablespoons olive oil
- 10 (6 inch) corn tortillas
- 1 cup shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes