Photo: David Holifield
Poor Man's Crab Cakes
12 ingredients
30 min + 45 min
6 servings
openrecipes
"Economical way to make tasty crab cakes. Use whatever cheese you have on hand or enjoy to make these."
Estimated Nutrition (whole recipe, rough)
807
Calories
28g
Protein
48g
Fat
68g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Celery | 1 stalk (40g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cold baked potatoes
- 1/2 cup butter
- 1/2 cup chopped bell pepper
- 1/2 cup chopped onion
- 1/2 cup diced celery
- 1/2 cup milk
- 1 pound imitation crabmeat, flaked and chopped
- 1/2 cup shredded Cheddar cheese
- 1/4 cup chopped fresh dill
- salt to taste (optional)
- 2 eggs, beaten
- 1 tablespoon olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes