Photo: Sam Loyd
Pork and Veggie Saute
5 ingredients
25 min
4 servings
openrecipes
"Sliced pork tenderloin and vegetables make a quick and flavorful skillet meal."
Estimated Nutrition (whole recipe, rough)
410
Calories
28g
Protein
28g
Fat
11g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Vegetable | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound boneless pork tenderloin
- 3 squares Garlic & Herb Saute Express® Saute Starter
- 1 (12 ounce) package fresh stir-fry vegetables
- 1 medium onion, sliced
- 1 (8 ounce) can sliced water chestnuts, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes