Photo: Sam Loyd
Pork Loin and Cabbage
6 ingredients
10 min + 35 min
8 servings
openrecipes
"Pork loin chops cooked in a skillet with cabbage. My kids love this recipe!"
Estimated Nutrition (whole recipe, rough)
431
Calories
32g
Protein
28g
Fat
14g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 8 boneless pork loin chops
- salt and pepper to taste
- 1 small head cabbage, chopped
- seasoned salt
- 2 tablespoons Worcestershire sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes