Photo: Kevin McCutcheon
Pork Chops with Stewed Tomatoes
5 ingredients
15 min + 1 hr 30 min
4 servings
openrecipes
"Very easy, tender pork chops baked with onions, mushrooms and stewed tomatoes. This is a GREAT hit with my family and the chops will melt in the mouth!!"
Estimated Nutrition (whole recipe, rough)
329
Calories
32g
Protein
15g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion
- 4 thick cut boneless pork chops
- salt and pepper to taste
- 10 ounces fresh mushrooms, sliced
- 1 (14 ounce) can stewed tomatoes, with juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes