Photo: Sam Loyd
Pork Chop Casserole II
10 ingredients
20 min + 1 hr
4 to 5 servings
openrecipes
"This is a simple and filling dish that's easy to prepare. Let the oven do all the work for you. I like to use spirals for the pasta."
Estimated Nutrition (whole recipe, rough)
1004
Calories
58g
Protein
36g
Fat
109g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups uncooked rotini pasta
- 5 (1 1/2 inch thick) boneless pork chops, cut into bite size pieces
- 1 1/2 cups crispy rice cereal
- 1 teaspoon seasoned salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 (10.75 ounce) cans condensed cream of mushroom soup
- 2 (15 ounce) cans green beans
- 1/2 cup mayonnaise
- 2 cups shredded Cheddar cheese, divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes