Photo: Sam Loyd
Pork Chop Casserole I
6 ingredients
6 servings
openrecipes
"A delicious one dish meal. It's hearty, satisfying and super easy to prepare."
Estimated Nutrition (whole recipe, rough)
513
Calories
35g
Protein
15g
Fat
59g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (1 ounce) packages dry onion soup mix
- 3 cups water
- 2 cups instant rice
- 1 (4.5 ounce) can mushrooms, drained
- salt and pepper to taste
- 6 (3/4 inch) thick pork chops
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes