Photo: Sam Loyd
Pork BBQ
7 ingredients
15 min + 4 hr
10 servings
openrecipes
"Pork and beef baked in a tomato sauce and shredded. Serve on sandwich rolls for a hearty lunch or dinner."
Estimated Nutrition (whole recipe, rough)
570
Calories
56g
Protein
29g
Fat
16g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound cubed beef stew meat
- 1 pound cubed pork loin
- 1 (10.75 ounce) can condensed tomato soup
- 1/4 cup Worcestershire sauce
- 1/2 cup vinegar
- 1 onion, diced
- 1 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes