Photo: Sam Loyd
Pork Chops Over Rice
10 ingredients
10 min + 40 min
3 servings
openrecipes
"Fried pork chops over bacon and chicken-flavored rice."
Estimated Nutrition (whole recipe, rough)
726
Calories
67g
Protein
22g
Fat
61g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices bacon
- 3 (6 ounce) pork chops
- salt and ground black pepper to taste
- 1 cup rice
- 1/2 cup diced onion
- 1 tablespoon minced garlic
- 2 cups chicken broth
- 1 teaspoon cayenne pepper
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon dried thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes