Photo: Sam Loyd
Pork Chops with Jalapeno Jelly
7 ingredients
15 min + 8 min
8 servings
openrecipes
"An interesting variation of glazed pork chops."
Estimated Nutrition (whole recipe, rough)
390
Calories
28g
Protein
28g
Fat
7g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 3 sprigs fresh rosemary
- 2 teaspoons lime juice
- 4 tablespoons jalapeno pepper jelly
- 8 pork loin chops (3/4 inch thick), trimmed
- salt to taste
- 1 tablespoon cracked black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes