Photo: Lily Banse
Grilled Chicken Breasts with Honeydew Salsa
9 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
340
Calories
33g
Protein
17g
Fat
14g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Melon | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/3 cups finely diced peeled seeded honeydew or other melon
- 1/4 cup finely chopped fresh cilantro plus 1/4 cup cilantro leaves
- 1/4 cup finely diced red onion
- 2 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 2 teaspoons finely grated lime peel
- 1 teaspoon finely chopped seeded serrano chile
- Nonstick vegetable oil spray
- 4 boneless chicken breast halves with skin
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes