Photo: Spencer Davis
Pork Tacos
7 ingredients
8 servings
openrecipes
"My son is allergic to beef so I adapted many traditional recipes for him. These tacos are creamy and not spicy unless you want them to be."
Estimated Nutrition (whole recipe, rough)
536
Calories
50g
Protein
15g
Fat
50g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Taco Shell | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground pork
- 3 red potatoes
- salt and pepper to taste
- 8 taco shells
- 1 cup iceberg lettuce, shredded
- 1 cup chopped fresh tomato
- 1/4 cup sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes