Photo: Sam Loyd
Pork Tenderloin Diablo
10 ingredients
5 min + 30 min
3 servings
openrecipes
See how to make quick pork tenderloin in a spicy cream sauce.
Estimated Nutrition (whole recipe, rough)
697
Calories
59g
Protein
49g
Fat
4g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (1 pound) whole pork tenderloin
- salt and freshly ground black pepper to taste
- 2 teaspoons vegetable oil
- 1/2 cup chicken broth
- 2 tablespoons heavy cream
- 1 tablespoon extra-hot prepared horseradish
- 1 tablespoon Dijon mustard
- 1/4 teaspoon cayenne pepper
- 1 tablespoon cold butter
- 1 teaspoon chopped fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes