Photo: Lily Banse
Port And Mushroom Sauce Chicken
10 ingredients
10 min + 20 min
4 servings
openrecipes
"Rich, tasty and easy to make with delicious, fresh ingredients!"
Estimated Nutrition (whole recipe, rough)
851
Calories
48g
Protein
19g
Fat
110g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Port Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 4 skinless, boneless chicken breast halves
- 3 tablespoons whole wheat flour
- 2 tablespoons minced shallots
- 1/2 cup white wine
- 1/2 cup chicken stock
- 8 fresh mushrooms, sliced
- 1 sprig fresh tarragon
- 3 1/2 tablespoons port wine
- 1 tablespoon chopped fresh parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes