Photo: Andrew Ridley
Portobello Mushroom Appetizer
5 ingredients
15 min + 15 min
6 servings
openrecipes
"A great appetizer for entertaining company. Very easy to make, quick and simple."
Estimated Nutrition (whole recipe, rough)
260
Calories
10g
Protein
22g
Fat
9g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves garlic, minced
- 1/4 cup olive oil
- 6 portobello mushrooms
- 1 1/2 cups diced tomato
- 4 ounces blue cheese, crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes