Photo: Anna Pelzer
Portable Chinese Chicken Salad
7 ingredients
5 min + 20 min
10 to 12 servings
openrecipes
"This cold chicken coleslaw salad is wonderful, because you prepare it ahead of time and mix it up just before serving. It's also an easy salad to travel with."
Estimated Nutrition (whole recipe, rough)
462
Calories
39g
Protein
6g
Fat
63g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Almond | 1 almond (1.2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 1 (16 ounce) package coleslaw mix
- 2 (3 ounce) packages chicken flavored ramen noodles, crushed, seasoning packet reserved
- 1/2 cup blanched slivered almonds
- 1/2 cup corn oil
- 1/2 cup rice garlic vinegar
- 1 packet artificial sweetener
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes