Photo: Cala
Portuguese Bean Soup II
10 ingredients
30 min + 2 hr 30 min
15 servings
openrecipes
"This is a Hawaii favorite. Hearty and full of flavor."
Estimated Nutrition (whole recipe, rough)
661
Calories
46g
Protein
16g
Fat
89g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Water | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds spicy Portuguese sausage, sliced
- 1 pound ham hocks
- 1 onion, sliced
- 2 quarts water
- 2 carrots, diced
- 3 potatoes, diced
- 1 small head cabbage, chopped
- 1 (8 ounce) can tomato sauce
- 2 (15 ounce) cans kidney beans
- 1 (16 ounce) package macaroni
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes