Photo: Priscilla Du Preez
Portobello Pot Pie
13 ingredients
30 min + 1 hr
8 servings
openrecipes
"Flavorful vegetarian pot pie with a mushroom gravy and portabello chunk filling."
Estimated Nutrition (whole recipe, rough)
1080
Calories
29g
Protein
17g
Fat
206g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Pie Crust | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (9 inch) unbaked pie crusts
- 6 small red potatoes
- 3 tablespoons olive oil
- 1 cup sliced onion
- 1 cup thinly sliced fresh shiitake mushrooms
- 3 1/2 cups water
- 1/4 cup tamari or soy sauce
- 5 tablespoons rice flour
- 2 portobello mushroom caps, cut into bite size pieces
- 1 teaspoon dried thyme
- 2 teaspoons dried sage
- 2 stalks celery, chopped
- 1 carrot, cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes