Photo: Lars Blankers
Potato and Cheese Frittata
6 ingredients
15 min + 25 min
4 servings
openrecipes
"This potato and cheese frittata is great by itself or with some fruit on a Sunday morning."
Estimated Nutrition (whole recipe, rough)
521
Calories
19g
Protein
28g
Fat
50g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 2 large russet potatoes, peeled and shredded
- 1 medium onion, diced
- salt and pepper to taste
- 1/2 cup shredded Cheddar cheese
- 4 eggs, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes