Photo: Monika Grabkowska
Potato Fish Chowder
13 ingredients
15 min + 25 min
4 servings
openrecipes
"Something warm on those cold winter days! I've used this recipe to also make oyster stew. It turned out better than expected."
Estimated Nutrition (whole recipe, rough)
1289
Calories
73g
Protein
36g
Fat
164g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Clam | 100g cooked | 148 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons butter
- 1 small onion, chopped
- 2 stalks celery, chopped
- 2 cloves garlic, chopped
- 3 tablespoons all-purpose flour
- 2 (8 ounce) bottles clam juice
- 2 cups water
- 4 potatoes, cut into cubes
- 1 bay leaf
- 1/2 teaspoon dried thyme
- 1 pound cod fillets, cut into chunks
- 1 cup whole milk
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes