Photo: Louis Hansel
PJ's Sweet Potato Mash
6 ingredients
10 min + 45 min
8 servings
openrecipes
"Mashed sweet potato or yams are whipped with a kick of horseradish and honey. These are excellent with pork, beef or poultry."
Estimated Nutrition (whole recipe, rough)
378
Calories
5g
Protein
17g
Fat
55g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 (8 ounce) sweet potatoes
- 1 1/2 tablespoons prepared horseradish
- 2 tablespoons honey
- 2 tablespoons butter or margarine
- 1/2 teaspoon salt
- 1/4 cup heavy cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes