Photo: Giovanna Gomes
Potunas
5 ingredients
30 min + 1 hr 25 min
4 servings
openrecipes
"Great recipe I got from my stepmother. Potatoes and tuna that can be made like a twice baked potato, or a casserole."
Estimated Nutrition (whole recipe, rough)
604
Calories
39g
Protein
28g
Fat
48g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 baking potatoes
- 1/4 cup mayonnaise
- 2 (6 ounce) cans tuna, drained
- 4 green onions, chopped
- 1 cup shredded Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes