Photo: Kevin McCutcheon
Pueblo Stew
16 ingredients
50 min + 55 min
12 servings
openrecipes
"Sliced cactus and spicy peppers are simmered with cubed pork and vegetables in this rich, south-of-the-border stew."
Estimated Nutrition (whole recipe, rough)
609
Calories
34g
Protein
28g
Fat
57g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Lard | 1 tbsp (12.8g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons lard
- 6 pounds boneless pork shoulder, cubed
- 1 teaspoon whole coriander seeds
- 2 onions, chopped
- 2 potatoes, cubed
- 2 carrots, chopped
- 5 cloves garlic, chopped
- 1 (18.75 ounce) can tomatillos, coarsely chopped
- 1 (16 ounce) can chopped green chiles
- 1 (11 ounce) can jalapeno peppers, drained and diced
- 1 (30 ounce) jar sliced nopalitos, drained and rinsed
- 2 teaspoons dried oregano
- 1 (20 ounce) can hominy, drained
- 4 teaspoons cumin seed
- 2 cups crumbled queso fresco
- 1/2 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes