Photo: Mockup Graphics
Pudina (Mint) Pacchadi
10 ingredients
10 min + 10 min
16 servings
openrecipes
"This is a south-Indian style fresh chutney that is best eaten with rice and ghee. It would also serve as a great accompaniment to dosas."
Estimated Nutrition (whole recipe, rough)
243
Calories
9g
Protein
14g
Fat
22g
Carbs
Counts 5 of 10 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Bean | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon cooking oil
- 1 1/2 cups fresh mint leaves
- 2 teaspoons cooking oil
- 6 dried red chile peppers
- 1 tablespoon skinned split black lentils (urad dal)
- 1 tablespoon coriander seed
- 1 teaspoon chana dal beans
- 1 teaspoon mustard seed
- 1 teaspoon tamarind paste
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes