Photo: Priscilla Du Preez
Pumpkin Figs Pie
5 ingredients
30 min
1 - 9 inch pie
openrecipes
"Light and naturally sweet pie made with pears, pumpkin and figs without needing to add sugar - unless you want to."
Estimated Nutrition (whole recipe, rough)
187
Calories
1g
Protein
0g
Fat
49g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dried Fig | 1 medium (50g) | 37 |
| Pie Crust | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (9 inch) unbaked pie crust
- 2 pears - peeled, cored and sliced
- 1 1/2 cups pumpkin puree
- 1/2 cup dried figs, soaked and chopped
- 1 tablespoon brown sugar (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes