Photo: Cala
Leek and potato soup
12 ingredients
30 min + 30 min
Serves 4
openrecipes
Frugal and filling, leek and potato soup is a classic winter warmer. This one can be made in less than 30 minutes.
Estimated Nutrition (whole recipe, rough)
524
Calories
15g
Protein
26g
Fat
63g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 leeks
- 340g/¾lb potatoes
- 1 onion
- 1 garlic
- 30g/1oz butter
- 570ml/1 pint water
- 1 bay leaf
- 1 sprig of thyme
- salt and freshly ground black pepper
- 100ml/3½fl oz milk
- 100ml/3½fl oz double cream
- 2 tbsp fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes