Photo: Lily Banse
Pumpkin Pastina
9 ingredients
10 min
6 cups
openrecipes
"Winter squash and tiny pasta, turkey chunks and Parmesan simmered in a rich chicken broth and seasoned with thyme make a delicious warming supper on a cool autumn evening."
Estimated Nutrition (whole recipe, rough)
744
Calories
52g
Protein
26g
Fat
76g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Winter Squash | 1 cup cubed (140g) butternut | 76 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (32 ounce) carton Progresso® chicken broth
- 2 tablespoons olive oil
- 1 cup finely chopped onion
- 1 teaspoon finely chopped fresh thyme
- 3/4 pound uncooked pastina or other small pasta, such as riso
- Salt and pepper
- 1 cup winter squash, roasted
- 1 cup cubed cooked turkey, plain or smoked
- 1/2 cup freshly grated Parmesan cheese, and a small piece for garnishing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes