Photo: Cala
Pressure Cooker Tortilla Soup
14 ingredients
15 min + 35 min
10 servings
openrecipes
"My daughter's favorite. She asks for this as her birthday present, she likes it so much. Keep leftovers in fridge for up to 5 days."
Estimated Nutrition (whole recipe, rough)
775
Calories
62g
Protein
36g
Fat
51g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Quesadilla | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 2 large onions, chopped
- 1 (12 ounce) jar roasted red peppers, drained and chopped
- 1 (4 ounce) can roasted jalapeno peppers, diced
- 1 clove garlic, minced
- 1 tablespoon ground black pepper
- salt to taste
- 4 cups diced tomatoes
- 1 (32 fluid ounce) container chicken stock
- 1 cup heavy whipping cream
- 1 cup chopped fresh cilantro
- 1 (14.5 ounce) package tortilla chips
- 1 cup sour cream (optional)
- 1 (8 ounce) package shredded queso quesadilla (white Mexican cheese)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes