Photo: Sam Loyd
Pressure Cooker Pork
7 ingredients
10 min + 30 min
4 servings
openrecipes
"A sweet and tangy pork recipe that is quick and easy to make in a pressure cooker."
Estimated Nutrition (whole recipe, rough)
644
Calories
33g
Protein
28g
Fat
68g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple Juice | 1 medium (182g) | 95 |
| Fennel | 1/2 bulb (87g) | 27 |
| Sauerkraut | not in our table | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 4 (6 ounce) pork tenderloins
- 1 (16 ounce) package sauerkraut, drained
- 1 cup water
- 6 fluid ounces apple juice
- 2 teaspoons fennel seed
- 12 red new potatoes, halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes