Photo: Markus Spiske
Quesadillas on the BBQ
12 ingredients
20 min + 10 min
4 quesadillas
openrecipes
"Quick and easy supper on a hot day. You can substitute cooked chicken or imitation crab for the shrimp, and use your choice of veggies and cheese. Serve with a tossed salad and Mexican rice."
Estimated Nutrition (whole recipe, rough)
1041
Calories
69g
Protein
16g
Fat
153g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup salsa, divided
- 4 (10 inch) flour tortillas
- 1/4 cup chopped sweet onion
- 1/4 cup chopped green bell pepper
- 1/4 cup chopped red bell pepper
- 1/4 cup chopped tomato
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons chopped fresh chives
- 1/4 cup sliced black olives
- 1 cup cooked and peeled shrimp
- 1/2 cup shredded Cheddar cheese
- 1/4 cup sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes