Photo: Thought Catalog
Quesadillas I
5 ingredients
10 min + 10 min
5 servings
openrecipes
"A delicious, cheesy pre-dinner treat. I like to make quesadillas without butter, but you could put butter in the frying pan before placing the tortilla in. Serve with sour cream and salsa."
Estimated Nutrition (whole recipe, rough)
475
Calories
13g
Protein
32g
Fat
39g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 (6 inch) corn tortillas
- 2 cups shredded mozzarella cheese
- 1 (2 ounce) can sliced black olives
- 2 avocados - peeled, pitted and sliced
- 2 teaspoons hot pepper sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes