Photo: Eaters Collective
Pretty Crawfish Pasta
9 ingredients
15 min + 30 min
6 servings
openrecipes
"This works well for a quick supper or light lunch with the ladies. A blend of pasta, herbed dressing, crawfish and veggies."
Estimated Nutrition (whole recipe, rough)
540
Calories
17g
Protein
16g
Fat
87g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package farfalle (bow tie) pasta
- 1 bunch fresh asparagus, trimmed and cut into 2 inch pieces
- 1 tablespoon olive oil
- 1 small red onion, chopped
- 1 red or green bell pepper, chopped
- 1 (8 ounce) package sliced fresh mushrooms
- 1 pint grape tomatoes, halved
- 1 pound peeled crawfish tails
- 3/4 cup herbed vinaigrette salad dressing, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes