Photo: Eiliv Sonas Aceron
Quick Berry Milkshake
5 ingredients
5 min + 4 min
6 servings
openrecipes
"This milk shake is made with MILK, not ice cream! It's refreshing and healthy!"
Estimated Nutrition (whole recipe, rough)
210
Calories
8g
Protein
8g
Fat
25g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 1/2 cups ice cubes
- 2 cups milk
- 1/3 cup white sugar
- 2 cups frozen mixed berries
- 1 teaspoon vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes