Photo: Lily Banse
Quick Chick
7 ingredients
10 min + 25 min
4 servings
openrecipes
"Chicken simmered with celery, onion, mushrooms and soy sauce. This is a quick meal my kids have always called 'popcorn' chicken. Serve with rice, if desired."
Estimated Nutrition (whole recipe, rough)
358
Calories
36g
Protein
18g
Fat
14g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 tablespoon vegetable oil
- 2 skinless, boneless chicken breast halves - cut into 1 inch pieces
- 1 cup chopped celery
- 2 onions, sliced, separated into rings
- 1 (4.5 ounce) can mushrooms, with liquid
- 2 tablespoons soy sauce
- 1 teaspoon vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes