Photo: Charisse Kenion
Quick Chocolate Mousse
3 ingredients
5 min + 1 min
4 servings
openrecipes
"A very quick and easy way to make something like mousse that is quite healthy and great for the family. The ingredient amounts can be altered according to the cook's desire to have a more or less chocolatey concoction. Different kinds of chocolate can be used also, like dark chocolate."
Estimated Nutrition (whole recipe, rough)
404
Calories
26g
Protein
17g
Fat
35g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Candy Bar | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (1.5 ounce) bar milk chocolate candy bar
- 1 tablespoon milk
- 1 1/2 cups plain fat-free Greek yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes