Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
1398
Calories
111g
Protein
44g
Fat
138g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Anchovy | 100g | 210 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups dried gigante, corona, or large lima beans
- 4 tablespoons extra-virgin olive oil, divided, plus more for drizzling
- 8 fresh Spanish chorizo or hot Italian sausage links (About 2 pounds)
- 1 leek (white and pale-green parts only), cut into 1/4"-thick rounds
- 1 small yellow onion, finely chopped
- Kosher salt and freshly ground black pepper
- 5 garlic cloves, thinly sliced
- 3 anchovy fillets packed in oil, drained, chopped (optional)
- 1 tablespoon tomato paste
- 1 1/2 teaspoons smoked paprika
- 3 cups low-salt chicken broth
- 1 28-ounce can whole tomatoes, drained, crushed with your hands
- 7 sprigs thyme
- 2 bay leaves
- 2 sprigs rosemary
- 6 tablespoons extra-virgin olive oil, divided
- 2 cups fresh coarse breadcrumbs (from three 1/2"-thick slices white sandwich bread)
- Kosher salt and freshly ground black pepper
- 1/2 cup chopped flat-leaf parsley
- 1 teaspoon finely grated lemon zest
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes